
How I Changed My Life in Six Years
I divorced. Built a home. Bought a business. Remarried. Sold the home. And moved to Mérida, Mexico, where I now live for half of the year. The full origin story.
The Journal
Practical writing on transition, ownership, and building lives you don't need to escape from.

Receipts, not theory. Systems, not slogans. Permission, not pressure. A note on why this blog exists — and what you'll find here.

A friend told me, 'For most of my life, overfunctioning looked like love.' On the quiet cost of being the strong one — and what staying connected to yourself actually looks like.

I am not asking women to abandon ambition. I am asking us to examine the cost of living in constant overperformance — and what it took for me to finally listen to my body.

On grieving the version of me that believed love had to be earned through exhaustion — and finally meeting the woman underneath the performance.

I divorced. Built a home. Bought a business. Remarried. Sold the home. And moved to Mérida, Mexico, where I now live for half of the year. The full origin story.

Vending, laundromats, and storage units. The unsexy math behind real ownership.

An honest line-item breakdown of life in the Yucatán — rent, healthcare, groceries, and what we underestimated.

Why I stopped treating recovery as something I had to earn — and what changed when I did.

Eighteen months from senior director to sovereign owner. The four-stage framework I used.

Why I retired the 5am alarm — and what better decisions cost when I did.
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Reflections. Nervous system truth. Permission. From someone who's walked this path and understands what it costs to carry everything. Delivered when there's something worth saying.
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